Rock your fitness routine by getting back into healthy habits! Dust off those running shoes, tune up your bike and opt for supplements that will fuel your body. Here are some of our favorite natural fitness-boosting products to get your workout back in high gear. Also, make sure to tune into Daybreak this Thursday to see us chat about them.
Eating raw food gives us beneficial enzymes that enable our bodies to function properly. As we age, our vital enzymes are depleted, which makes eating raw foods necessary to sustaining good health. To go raw, try simply opting for an easy pre-or-post workout snack, such as those from Go Raw, to help boost your body through those hard workouts.
Natural Fitness Supplements
Make sure that you are hydrating and nourishing your body to get the most out of your fitness routine. Nuun is leading the way in portable hydration with three drink options to keep you refreshed and replenished all day, everyday. Nuun’s special formulation helps increase the amount of water that’s absorbed into the blood stream to help power your body. Also, you can fight pain, inflammation and fatigue with Hyland’s Bioplasma Sport with Electrolytes featuring a powerful combination of cell salts in an “on-the-go” dosage form. The powder is developed to dissolve instantly on the tongue and enable more rapid absorption. Plus, they are easy to slip in the gym bag or put in your pocket when you head out for your workout.
The right socks are as important as your gym shoes to keep blisters away and protect your feet from bacteria. Teko socks are not only committed to making the best socks ON the planet, they also strive to make the best socks FOR the planet, too. Thus, their organic merino wool comes from Argentina from a group of farms that have been raising sheep organically for decades. Plus, wool is great for workouts because it wicks away sweat to keep your feet feeling great. www.tekoforlife.com
Coola Organic Suncare Collection
Don’t forget to protect your skin when you are exercising outdoors. Coola offers a variety of organic-focused suncare products including classic, mineral and their new forward-thinking Plant Protection™ line. Plant Protection was developed with naturally protective plant cells of the Buddleja Davidii stems and the Lilac Leaf. This exciting formula has shown to have antioxidant and anti-inflammatory properties, is preservative-free and made with 70% organic inactive ingredients. www.coola.com