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Natural ways to fight stress

Many of us are always looking for new, effective ways we can relieve stress. Check out some of our favorite innovative natural products to help you to relax and unwind. Also, make sure to tune in to Everyday in Denver this Monday as we discuss these naturally calming products.

Gaiam
Gaiam provides a variety of healthy, eco-friendly products for stress relief. For instance, The Still Point Inducer provides gentle pressure on the “still point,” a quiet pause in the rhythm of the craniosacral system that safely allows a feeling of remarkably deep relaxation. Also, the Relax and Restore DVD helps you to learn natural ways to slow your mind and refresh your senses. www.gaiam.com

21 Drops
21 Drops offers a modern, stylish approach to aromatherapy. Each of 21 Drops essential oil blends treats a particular concern or aspiration, empowering people to relax, restore and renew. The De-Stress, PMS relief, Calm and Uplift blends are particularly good to help balance the body in times of stress. www.21drops.com

 Back to the Roots
Grow your own mushrooms in a snazzy box to help fight stress! Back to the Roots lets you grow your very own nutritious Oyster Mushroom that contains various nutrients such as Thiamin, Vitamin B6, Folate, Iron, Magnesium, Zinc and Manganese which help to boost your mood.
www.store.backtotheroots.com

WishGarden Herbal Remedies
WishGarden Herbal Remedies is an independent, woman-owned, family-run, community-conscious business devoted to helping people achieve health and balance through the use of natural medicinal botanicals, oils, salves, and teas. Their Serious Relaxer, Deep Stress, Herbal Cal and Emotional Alley remedies feature herbs like Motherwort, Nettle and Chamomile to help to internally fight stress and anxiety. www.wishgardenherbs.com

Natural ways to relieve stress

With the holidays just around the corner, many of us look for new, effective ways we can relieve stress. Check out some of our favorite natural products to help you to relax and unwind during this sometimes hectic time of year. Also, make sure to tune in to Daybreak in Denver this Thursday as we discuss these naturally calming products.

Head to our Facebook to enter to win some of these fabulous products!

Aura Cacia
Aura Cacia’s new new line of Essential Solutions™ aromatherapy mists help balance the mind for a better outlook during the holidays. Check out Chill Pill, a blend of calming lavender, refreshing citrus and balancing patchouli to diffuse anger and create harmony and Cool Hottie, a blend of calming lavender, cooling peppermint and vitex to cool down and take the edge off an agitated state.

Gaia Herbs
Gaia is the only medicinal herb manufacturer that enables consumers to track each herb from seed to shelf to confirm the purity and potency of products. When it comes to stress management, they offer a variety of popular products to help calm and nourish. Their Stress Response supports the body in reacting to stress in a healthy way and best-selling Adrenal Health helps to optimize adrenal gland function to combat stress.

Gaiam
Gaiam provides a variety of healthy, eco-friendly products for stress relief. For instance, The Still Point Inducer provides gentle pressure on the “”still point,”” a quiet pause in the rhythm of the craniosacral system that safely allows a feeling of remarkably deep relaxation. Also, the Relax and Restore DVD helps you to learn natural ways to slow your mind and refresh your senses.

Bulk Teas
Make your own relaxing tea blend by choosing the bulk teas that you like most. Consider using Chamomile, perhaps the most common relaxation tea, lemon balm, a mint-like calming herb and Nettle which is high in magnesium and calcium, known to be great for relaxation.

Affirmation Cards
The Power Thought Cards and Wisdom Cards by Louise L. Hay are vibrant cards that contain a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life. Read a few in the morning to inspire you throughout the day or choose the ones that mean the most to you to read in stressful situations to ignite a sense of calm.