Posts

Summer Recipe Makeovers Free Download

Free Summer Recipe Makeovers

Summertime provides the perfect setting for spending time with friends and family while enjoying great food.

This summer, upgrade those boring and bland summer recipes by putting a new twist on your longtime favorites!

We are so excited to bring you FREE Summer Recipe Makeovers!

You’ll find a variety of recipes to put a new delicious spin on those summer classics including scrumptious summer salads, hotdogs and burgers, sizzling sides and more!

Just download our free Summer Recipe Makeovers below!

But first, here are some additional easy natural wellness tips to make your summer even more enjoyable!

Fight Heartburn the Natural Way

We all know the feeling…you’re at an amazing BBQ celebration and suddenly heartburn strikes!

This time plan ahead by stocking up on homeopathic heartburn relief that’s easy to throw into your purse or summer activities bag.

Acidil’s meltaway tablets are made with plant-based active ingredients and melt easily in the mouth to relieve acid indigestion, bloating, and upset stomach.

Easy to take without water, Acidil can be used anytime so you don’t miss out on the fun! Make sure to grab your $2 off coupon!

 

Get an Amazing Sunscreen

Since we first started the Natural Products Network more than a decade ago, natural sunscreen has come a LONG way!

What was once essentially white messy paste, has transformed into advanced formulas that really work. Our absolute favorite brand in this space is Coola.

At Coola, you will find technology mixed with organic goodness. Yes, most products are NOT 100% natural and organic, but Coola is dedicated to making effective products that are as clean and healthy as possible!

Essentially, Coola represents a huge advancement in the sunscreen space and we continue to love their products as the brand grows and evolves.

Plus, you can easily navigate their website to find formulas that work best for your individual needs. Yes, we wish that everything they offered was 100 percent organic, but understand that products also have to perform.

Don’t forget the Scalp and Hair Mist Organic Sunscreen SPF 30% to protect your head as well!

Best Natural Sunscreen

Keep Bugs at Bay, Naturally

Natural bug spray is another category that has really struggled in the natural space, but there are still some natural standouts.

At the top of the Natural Bug Repellents we’ve tested, we definitely recommend Quantum Buzz Away Extreme Insect Repellent! This is one of the oldies, but goodies in natural bug repellents. This product uses three powerhouse essential oils that drives bugs away: geranium oil, cedarwood oil and citronella oil to offer a DEET-free solution that you can feel good about. DEET is linked to a variety of adverse affects including skin reactions, brain malfunctions and even cancer.

One thing to note, we have found that in order to get the desired results we apply this natural bug repellent every two hours. While that might be a tad more often than we would like, we love the smell and feel of this product on the skin more than other natural bug repellents that we’ve tried.

For another natural fix to help keep mosquitos away, try simply adding a high-quality and portable outdoor fan! Mosquitos are horrible flyers and thus a well-placed outdoor fan can really help prevent them from coming around!

Best Natural Bug Repellent

Drink Hot Tea to Cool Down

During the summer, there is such an emphasis on making every drink ice cold! Thus, you have probably never considered sipping on hot tea during a sweltering day…to actually cool down!

Come to find out that there are taste receptors in our tongues that actually trigger a cooling down effect when we drink something that is hot.

Therefore, don’t put away your helpful hot tea blends this summer for a sugary cold soda! Instead, try sipping on a hot herbal tea on a warm morning and enjoy the sensation.

So many people enjoy their tea ritual in the winter and find that it protects their health. Why not take this positive experience into your summer?

Also, consider adding some local raw honey to your tea blends to get even more benefits. Honey is known to be a natural “wound healer” so it can be especially soothing when combined with your morning tea!

Our very favorite go-to hot tea for summer has to be Organic Peppermint Tea. Peppermint boast a myriad of health benefits from promoting good digestion to soothing sinus congestion and even upping your energy level! All great things for summer!

Organic Peppermint Tea

Summer Recipes Makeover Guide

Enjoy delicious summer recipe makeovers that help you turn the bland to brilliant and the sub-par to superb!

Best of all, all of our summer recipes are easy to make! There’s no exotic or hard to find ingredients…just delicious recipes that we think you’ll love!

AND you’ll get a $2 off coupon offer to use on a summer essential for BBQ fun! Simply enter your info below and we will email you FREE Summer Recipes Makeovers! After you’re done, head here to learn another powerful healing tool for summer!

Download the Summer Recipe Guide Here

 

 

Skin cancer on the rise because of sunscreen?

You might want to think twice before putting on traditional sunscreen this summer. Evidence has been mounting over the years that traditional sunscreen is actually bad for you and can do more harm than good.

The controversy started in 1991 when Professor Johan Moan of the Norwegian Cancer Institute found that melanoma in Norway had increased by 350 percent for men and by 440 percent for women between 1957 to 1984 despite the fact that there had been no change in the ozone layer during that time.  Since that landmark study was released, experts including Drs. Cedric and Frank Garland of the University of California have argued that sunscreen does not prevent skin cancer—but rather can actually cause it.

One of the biggest problems experts have found with chemical sunscreen is that it blocks skin from absorbing essential Vitamin D, a nutrient that the body desperately needs—get this—to help prevent cancer.  Also chemical sunscreens contain an array of artificial fragrances, chemical colors, fillers and stabilizers that are readily absorbed into the skin and can negatively impact the body.

For instance, most chemical sunscreens contain benzphenone, which has demonstrated an ability to increase the production of harmful free radicals and even negatively impact DNA cells. And don’t think that this nasty stuff just passes through your body. A study showed that after individuals applied sunscreen containing 4% benzophenone-3, it was found in their urine five days later.

So what can you do? If you are going out in the sun, opt for a natural sunscreen! Natural Sunscreens utilize high quality all-natural and organic ingredients to offer consumers an effective alternative to chemical sunscreens. Also, talk to your health care professional about the role Vitamin D and Vitamin D3 play in your overall health. This will help you determine whether or not you are getting enough of this powerful nutrient. Want to learn more ways to protect your skin? Check out our favorite natural acne treatments.