It’s that time again when people start worrying about getting sick. In a past post, we mentioned how Bach Flower Remedies can be used if someone is experiencing a great deal of fear over the negative media coverage surrounding the flu. Then, a reader (Thanks Nancy!) gave us a tip on an article that the Bach Flower Education Center has posted on their Web site about this very same topic!
As Dr. Margaret Chan, General Director of the World Health Organization, raises the global pandemic level to 5, the second highest level of threat possible, another disease is quickly ravaging people around the globe – fear. Reports from Mexico state that many have abandoned their homes and jobs for the countryside, while others have been housebound for days, both groups left with little to do but watch the news and worry about their own health and that of their loved ones. Meanwhile, in the US, sales of hand sanitizer are soaring nationwide and, in far north Ann Arbor MI, the local pharmacy is running out of surgical masks. It is certainly essential to take practical health precautions such as washing your hands, covering your mouth when you cough/sneeze and avoiding those who are ill, yet being fearful and worried about the flu is not in the best interest of your heath and wellness. In fact, research shows that to stay well, it is best to remain calm and positive. Read full article.