Increase your water intake and enter to win an amazing water purification system from AquaLiv valued at $600!
AquaLiv is a revolutionary water purification system because it DOES NOT strip the water of beneficial nutrients. This means that you enjoy a variety of essential minerals with every drink of pure water, which makes drinking water more enjoyable.
Water Intake and Your Health
>>>As many as 75% of Americans are chronically dehydrated.
>>>Lack of hydration is a major cause of daytime fatigue.
>>>Lack of hydration can trigger fuzzy short-term memory, trouble with basic math, and difficulty reading.
>>>Studies show staying hydrated decreases your cancer risk.
>>>Chronic dehydration is one of the easiest health conditions to reverse.
Easy Tips to Increase Water Intake From Aqualiv:
- Track It – Having a goal is only effective if you track how much you are drinking. The simplest way to track consumption is to know how much water your bottle or drinking glass holds and divide that number into your goal.
- Find a Water Bottle You Love – Having a water bottle you find cool, colorful, fun to use, and suited to your lifestyle will help significantly. The most optimum bottle size is 22-33oz (650mL-1L). Avoid plastic water bottles even if BPA free.
- Eat Your Water – Fill a small jar with slices of carrots, cucumbers, celery, or your favorite veggie and top off with water. Break out these water-logged veggies at snack time to hydrate, mineralize, and stave away hunger, all at the same time.
Take The AquaLiv Hydration Challenge
To participate in the challenge simply pledge to do one important thing this month to increase your hydration and follow the steps below!